Healthy Homemade Kettle Corn

Hello!

I'm so excited you're here for this delicious Salubrious Homemade Kettle Corn Recipe! Information technology means that, similar me, you love elementary, easy, and delicious recipes.

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Now, onto the Salubrious Homemade Kettle Corn recipe!

You won't believe how quick and easy information technology is to make this bootleg kettle corn popcorn – no special equipment required! And, by substituting healthy coconut oil and unrefined coconut sugar you can have a healthy, whole grain, sweet and salty snack to enjoy guilt-free.

Healthy Bootleg Kettlecorn

• 3 tablespoons unrefined coconut oil
• ½ cup popcorn kernels
• ¼ cup coconut sugar
• ¾ teaspoon salt

1. Line a blistering sail with parchment newspaper and set it near the stove. You'll pour the popcorn onto this sheet to absurd.
2. In a small bowl, stir together the kokosnoot sugar and table salt. You'll also want to mensurate the kernels so that both of these will exist set to add when the oil gets hot.
3. Measure the coconut oil into a large 4-quart sauce pot with a lid and drop three kernels of popping corn into the oil. These three kernels with allow you know when the oil is hot. Cover withe the hat and set over medium-high rut.
4. When you hear i of the kernels pop, uncover the pot and pour in the residuum of the kernels and the sugar/table salt mix. Quickly stir everything together to coat the kernels and replace the lid.
5. Shake the pan occasionally as the popcorn starts to pop, and and then more than frequently and vigorously equally the popping increases. Rest the pot on the burner every few seconds to maintain the heat.
6. Mind closely - when you hear the popping begin to deadening to 1-ii seconds between pops, remove the pan from heat. Don't wait for the popping to stop completely or you'll burn the popcorn. Total popping time on my gas stove is correct around 3 minutes.
7. Immediately after removing from the heat, uncover the pot, give the popcorn a quick stir, and then pour it onto the prepared baking canvas. Utilise a spoon to spread the popcorn into an even layer to cool.
8. Let the kettle corn cool for at to the lowest degree 5 minutes - the popcorn with crisp as it cools. Consume immediately or store in an airtight container for several days (if you can become information technology to last that long! 🙂
9. Start cleaning the pan as soon as you lot dump out the popcorn by filling it immediately with hot h2o. I just put the pan total of hot h2o dorsum onto the stove for a few minutes and any cooked sugar cleans off easily.

{serving size = 4 cups - recipe makes 4 servings}

189 calories, 11g fat, 1.6g fiber, 0g protein

*Actual nutrition info may vary based on exact ingredients used. Notice this recipe on MyFitnessPal at FG8 Good for you Homemade Kettle Corn

3.4.3177

1. Wholesome Organic Kokosnoot Sugar: This is what I reach for when I demand a granulated sweetener. It isn't as sweet as refined white sugar, merely is so much better for you lot and I love the flavour. This organic brand is crawly and you tin get a big bag on Amazon for effectually $5.

2. Nutiva Unrefined Coconut Oil: I did a lot of research on coconut oil and this Nutiva brand is a adept balance betwixt quality and cost. I've been very happy with the quality and the season, but the it isn't outrageously expensive. I buy the big tubs and they last me four-vi months, fifty-fifty though I use them often.

iii. Stainless Steel Cookware: I got my set of stainless steel pots and pans 6 years ago and they are still my favorites! They look cute, even after endless washes in the dishwasher, and they cook and hold heat and so much improve than any others I've tried. I use my biggest stainless pot for this recipe and it works great!

I hope you honey this snack as much as I do! It'due south perfect for salubrious movie-night treat or as an afterward-school snack for the kids. I fifty-fifty have proof that my kids absolutely honey it. I could barely become a photograph without this cute toddler paw reaching in for a taste. 🙂

Looking for more healthy popcorn recipes?

Easy Homemade Microwave Popcorn

Pina Colada Popcorn

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Source: http://blog.feelgreatin8.com/healthy-homemade-kettle-corn/

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